It became evident that balanced nutrition, or the lack thereof, was the common denominator in addressing these challenges.

Sat, 20 Jan 2024 14:36:08 +0000

As we navigated each developmental stage, it became increasingly evident that balanced nutrition, or the lack thereof, was the common denominator in addressing these challenges. Suddenly, the old saying "You are what you eat" took on a profound significance. Watching many of my friends struggle, especially when their kids were infants and toddlers, made me realize that my life had been enriched by the knowledge passed down from my mom.